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Wednesday, October 1, 2025

 Welcome to POST 729

May you find sunshine in every moment

 and beauty in every breeze.







 

 

 

 

    POST    2025                                 

  Linda’s Thursday Quotation   

 

 

 

 


You know that I write slowly. 

This is chiefly because I am never satisfied until I have said as much as possible 

in a few words, and writing briefly takes far more time than writing at length.

Carl Friedrich Gauss

 

 

----------------------------------------------------  

Don't let the things you don't have prevent you from using what you do have.

John Locke

 

 

 




 VISION and ACTION  The Sacred Seal Story

 

 

Extract from

VISION and ACTION  / The Sacred Seal Story

By Charles Phan Hoang

(Amazon Publishing, ISBN   9798338428948)

 

 

POST 729  (continued)

 

 

 

 

 POST 729 …

 At night, when Bao-Tinh was about to train to improve his sword techniques ‘Dai Nguyen Kiem’, he heard the gallop of a horse approaching the camp. He stood on his guard and waited. Suddenly, in the glow of the moonlight, he saw a white horse without a rider. Sao-Bang recognized him and began to neigh, raising his front legs. Bao-Tinh immediately knew that Bao-Dan was in trouble. He tied his sword at his side, jumped onto the back of Sao-Bang and let the horse be his guide. Sao-Bang maintained a good pace for a long distance and then slowed down and continued for some time at a moderate pace, until he suddenly stopped. From a distance, Bao-Tinh saw the glow of a fire. He continued his advance on foot and approached the camp as close as possible to analyze the situation. He saw four strong men sitting around a wood fire. Near them, he could see a man tied to a tree, and moving closer, he recognized Bao-Dan. As he was thinking about the way to set his friend free, he heard a rustling in the leaves nearby. He immediately drew his sword ready to defend himself. In a split second, a tiger jumped on the four brigands. It was Ty-Ho. Seizing the opportunity offered by the panic among the brigands, Bao-Tinh ran to free Bao-Dan. Once released, Bao-Dan immediately recovered his sword. Swiftly, the two men jumped to the help of Ty-Ho and killed the four brigands.

Since that day, in the Thuan-Thien Society, those who have the role of protectors of the members are nicknamed Ty-Ho”.

Clara read her transcript again with much satisfaction.

In the street on the opposite side of the hotel, a man in dark clothes was watching the window of Clara's bedroom. When Clara switched off the light, the man mounted his bicycle and vanished in Hai-Ba-Trung Street.

 (to be continued)

 

 





VIETCHI  - BAI-DI-XA –  Go Far

TABLE OF CORRESPONDENCE                                    Ref: 120726 BAI DI XA CORRESPONDENC TABLE

EXERCISE

BREATHING

ORGAN

SYMBOL

Strategy

SPIRIT

Behavior

1 Ha-Co

Belly breathing

Abdomen

Tho-Bung

 

Hara, Abdomen

Bas-ventre

Dan-dien

The Turtle Way

La Voie de la Tortue

Thần Quy Kiến-Tạo

Patience

Patience

Trì-Nhẫn Thành Công

2 Tich-Thien

Lungs breathing

Poumons

Tho-Phoi

 

Lungs

Poumons

Phoi

Benevolent Monkey

Le Singe Bienveillant

Lão Hầu Độ Nhân

Compassion,

Compassion

Đại-Bi Quảng-Độ

3 Tu-Thang

Belly breathing

Abdomen

Tho-Bung

 

Kidneys,Urinary bladder

Reins, Vessie

Than, Bang-quang

Dragon Power

Puissance du Dragon

Thiên Long Thần Lực

Being True &Confident

Etre Vrai et Confiant

Thành-Tín Đại-Đạo

4 Xoay-Cau

Lungs breathing

Poumons

Tho-Phoi

 

Spleen, Pericardium

Rate, Envelope du cœur

Ty, Tam-bao

Strategy of the Crane

Stratégie de la Grue

Bạch Hạc Lập Kế

Beauty in all things

Beauté dans tout

Thiện-Mỹ Chân-Toàn

5 Kim-Than

Belly breathing

Abdomen

Tho-Bung

 

Liver, Gall bladder

Foie, Vésicule biliaire

Can, Dom

 

Unicorn Rightness

Droiture de la Licorne

Cường Lân Trực Chỉ

Loyalty

Loyauté

Đại-Nghĩa Chân-Thực

6 Noi-Van

Wavingbreathing

Respiration ondulatoire

Tho-Chuyển-Luân *

 

Large & Small intestines

Intestins

Đại-trường, Tiểu-trường

Sacred  Snake

Serpent Sacré

Thần-Xà Bảo-Ngọc

Deep Within

Profondeur d ‘esprit

Thâm-Xâu Trường Lực

7 Kich-Dong

Lungs breathing

Poumons

Tho-Phoi

 

Stomach

Estomac

Vi (Da-day)

Moving Tiger

Tigre en action

Lão Hổ Xuất Động

Courage

Courage

Dũng-Mãnh Lược-Thao

8 Noi-Quan

Belly breathing

Abdomen

Tho-Bung

 

Heart

Coeur

Tam (Tim)

Vision of Phoenix

Vision du Phénix

Thanh Phụng Trí Cao

Vision

Vision

Viễn-Kiến Tuệ-Giác

 

*Tho-Chuyen-Luan is a special technique consisting of waving the body from the level of the lungs down to the end of the dan-dien (hara) area, likely doing a inner-massage.

Tho-Chuyen-Luan est une technique spéciale utilisant un mouvement ondulatoire de haut en bas comme si l’on effectue un massage interne au niveau des poumons jusqu’à la fin bas ventre dan-dien.   

 

 

 
















 

63

  www.clubmasterhoang.blogspot.com

 

   POST 2025                                 

 SHARING ONLINE

 

 

 

50 Topics for Everyday Life Conversations

https://youtu.be/V7RA5MsP3l8

  

 

 

 

Beautiful Girl | CiaoEL #31"

 

https://youtu.be/Ci1F6RhMQv4

  

 

 

 

 

 

 English Story with Subtitles A View from a Hill

https://youtu.be/tZrXiFE6SnI

  

 

 

 

 

 


  END POST 729   02 October 2025





Thursday, September 25, 2025

POST 728 27 SEPT2025 Exercise DEEP 18 - Autumn Colors Pics- Sacred Seal-

 WELCOME TO POST 728


POST 728 27 SEPT2025 

Exercise DEEP 18 -

 Autumn Colors Pics- 

Sacred Seal- 

Various items




 

 

 

 

    POST    2024                                 

  Linda’s Thursday Quotation   

 

 

 

 

For the birth of something new, there has to be a happening. Newton saw an apple fall; James Watt watched a kettle boil; Roentgen fogged some photographic plates. And these people knew enough to translate ordinary happenings into something new.

Alexander Fleming

 






 

 

 

Extract from

VISION and ACTION  / The Sacred Seal Story

By Charles Phan Hoang

(Amazon Publishing, ISBN   9798338428948)

 

 

POST 728  (continued)

 

 

 

 

POST 728…

Around noon, Bao-Dan and Bao-Tinh arrived safely at the new secret camp of the Thuan-Thien Society. Their arrival at the camp brought joy to all the ‘kiem-si’ and fighters there. Bao Dan handed the Sacred Seal to the Great Chancellor and gave a report on the situation in the capital Thang-Long. After his mission was accomplished, Bao-Dan joined the other fellows in the camp and told the story of his perilous journey. It was a relief for everyone to learn that the region was liberated from the domination of Quy-Su. They were amazed by the faithfulness of Ty-Ho and its decisive intervention in the fight against members of the Dark Army. All felt reassured to know that Ty-Ho was there for them, like an invisible protector.

The situation of the country had worsened by the growing civil war between the Trinh and the Mac. Worried, the Great Chancellor wrote an urgent message for the head of the Thuan-Thien Society of the capital Thang-Long. Around four in the afternoon of the same day, Bao-Dan, as the bearer of the missive, started his journey back towards the capital while riding Sao-Bang and being accompanied by his scout bird Chim-Linh. He avoided crossing villages and there were no incidents until sunset. Approaching into the inescapable area that was controlled by the Dark Army, he was on guard and looking for a suitable and safe place for the night. Suddenly, without understanding what was happening, he fell to the ground and was assaulted by four men who immediately tied him up. Sao-Bang fled before the bandits could catch him. Bao-Dan realized he had fallen into a trap laid by brigands. They took him to their camp nearby and tied him to a tree. He heard a joyful celebration for their catch of a ‘kiem-si’ and his fine sword, which they would trade the next day with the Dark Army for a handsome price. Bao-Dan also overheard the story about a chief of the Dark Army who had been killed by a tiger while fighting against two ‘kiem-si’ the day before. Meanwhile, Sao-Bang galloped back toward the secret camp.

 

(to be continued)

 

 






















 

 

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"How to read ALL NUMBERS in English Big numbers Decimals/Ordinal/Fractions/Dates/Addresses/Phone"

 

 

https://youtu.be/NpQsRx-f6xQ?si=IKoKMgXw1GBjsWCO

 

 

 

 

 

 

 

  

62

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   POST 2025                                 

 SHARING ONLINE

 

 

 

 The Secret List

 

https://youtu.be/iBrxKCm0exM

 

 

 

 

 

 

 

 

Concierto de Aranjuez - Joaquín Rodrigo II. Adagio / Pablo Sáinz-Villega...

 

https://youtu.be/KzEFQW9CXGc

 

 

 

 

 

 "Learn English through Story 

 The Cold Heart – Graded Reader Level 6 | CiaoEL #77"

https://youtu.be/NpHCcqHmXlQ

  

 

 

 

 

 

 

 

 

 

 

   END POST 728   27 SEPTEMBER 2025