POST 667 July27-2024 NGU BO Five Meridians -VIETCHIDAO

WELCOME to Post 667

POST 667 July27-2024

NGU BO Five Meridians 

VIETCHIDAO

      TRAINING FOR THIS WEEK :

      NGU BO / FIVE MERIDIANS

       

 

		Along My Path     Charles Phan Hoang
		VIETCHIDAO   Post 667  July 27, 2024
		Vietchidao is a modern form of martial arts that places great emphasis on both physical and mental discipline. Its training is intended to cultivate self-control, graceful movement, balance, inner-power, and a deep respect for both one-self and others. This body-and-mind discipline plays a significant role in shaping the cultural identity of a society.  Charles Phan Hoang Post 667  July 27, 2024

 

		POST 667    2024                                    Linda’s Thursday Quotation
		No great discovery was ever made without a bold guess. Isaac Newton

 

 

	www.clubmasterhoang.blogspot.com      POST 2024                                   SHARING ONLINE
	The Richest Women In The World (POST 2024)   https://youtu.be/FPMJeF8NFQQ
	Autumn leaves in Kyoto   https://youtu.be/n4gqaFtgEVg
	The Mutiny  CiaoEL #26"   https://youtu.be/OcQyScfEA8w

 

        END POST 667

POST 666 20JULY - EXERCISE DEEP 06 TIGER - TO BE A MASTER- Phan Hoang

 

WELCOME TO POST 666 

POST 666 20JULY - 

EXERCISE DEEP 06 TIGER 

 TO BE A MASTER

VARIOUS ITEMS AND PICTURES

    TRAINING FOR THIS WEEK

                ALONG MY PATH       To be a Master

      

		Along My Path     Charles Phan Hoang
		To be a Master Post 666     July 20, 2024
		To be a Master is a choice of life towards oneself, a choice between Dignity and Mediocrity. Striving for dignity involves challenging oneself to act with integrity and respect, to seek continuous improvement, and to contribute positively to society. In contrast, succumbing to mediocrity means accepting the bare minimum and avoiding the risks and challenges that lead to personal and moral growth.   Charles Phan Hoang July 2024

 

 

		POST 666            2024                                    Linda’s Thursday Quotation
		Make it easy to do it right and hard to do it wrong.  - Japanese Philosophy. ----------------------------------------------------    The key to happiness is not to get more, but to enjoy what we have and to fill the empty frame of our lives instead of enlarging it. Albert Szent-Gyorgyi

 

 

 

	www.clubmasterhoang.blogspot.com      POST 666        2024                                   SHARING ONLINE
	The Richest Women In The World (POST 2024)  https://youtu.be/FPMJeF8NFQQ
	Autumn leaves in Kyoto   https://youtu.be/n4gqaFtgEVg
	The Mutiny   CiaoEL #26"   https://youtu.be/OcQyScfEA8w

        END POST 666

 

 

POST 665 13July 2024. Exercise HO DIEP Butterfly- The Three Don- Phan Hoang

 WELCOME TO POST 665

POST 665 13July 2024. 

Exercise HO DIEP Butterfly

The Three Don- Phan Hoang

Various items and pictures

 

		POST 665        2024                                    Linda’s Thursday Quotation
		Truth is so obscure in these times, and falsehood so established, that, unless we love the truth, we cannot know it. Blaise Pascal

  

                                  TRAINING FOR THIS WEEK 

 

		Along My Path        Charles Phan Hoang
		THE THREE ĐÒN Post 665  July 13, 2024
		THE THREE ĐÒN In Vietnamese martial arts, the term "ĐÒN" refers to a technique of attack or counter-attack. A ĐÒN can consist of a single movement or a combination of several movements. From a strategic perspective, there are three groups of ĐÒN that a proficient fighter must understand: 1.  Đòn Thực: A real movement aimed at achieving a clear goal. 2.  Đòn Hư: A fake movement used to test a situation. 3.  Đòn Lừa: A trap, which conceals a real movement. Beyond technical training, it is crucial to always keep these three types of ĐÒN in mind to guide your practice. Consider how to deliver an attack that will surprise your adversary. Charles Phan Hoang (Post 665, July 13, 2024)

 

 

	www.clubmasterhoang.blogspot.com      POST 665    2024                                   SHARING ONLINE
	"VIET TAI CHI" https://youtu.be/hLr-soBu8Qc
	Relaxing Christmas Music Playlist   https://youtu.be/12cMTeHHeic
	Learn English Through Story ★ A Long Goodbye by Raymond Chandler  https://youtu.be/bEICLLqwH9Q

END POST 665