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Saturday, July 13, 2019

POST 404 14JULY2019 RED-WINGED BLACKBIRD -LAST EXERCISES OF HA THU







www.clubmasterhoang.blogspot.com
POST 404  14 July  2019
The Thursday Quotation




 POST 404 “Know from the rivers in clefts and in crevices: those in small channels flow noisily, the great flow silent. Whatever’s not full makes noise. Whatever is full is quiet.”



SWQ
(SWQ: Safest Way of Quoting)

Why The Thursday?
Because at our Yet-Kieu Center every Thursday we receive a quote from Linda who is in charge for quotation research.














   



www.clubmasterhoang.blogspot.com
POST  404 14 July2019
  EXERCISE:
Last exercises of the series Ha Thu
    



Last exercises of the series Ha Thu

MOVEMENT 23 – THU CONG HOI BO
Returning and taking energy inward
Method.  This exercise is similar to Movement 13
MOUVEMENT 23 – THU CONG HOI BO
Se retourner en ramenant l'énergie vers l'intérieur
Méthode.  Cet exercice est similaire au mouvement 13


MOVEMENT 24 – BINH THAN THU LE
Quietness, salute
Method.  Conclude the form HA-THU with a the breathing method THO-BUNG, deeply, then stay quiet, entering the standing meditation for a short moment./.
MOVEMENT 24 – BINH THAN THU LE
Tranquillité, salut
Méthode.  Terminer le quyen HA-THU avec la méthode de respiration THO-BUNG, profondément, puis rester tranquille et, tout en restant debout, entrer en méditation pendant un court moment./.




















       PAST POST - JUNE 2014



Blog www.clubmasterhoang.blogspot.com
POST  22 June 2014
  
I AM BACK
  
  




CANADIAN SUMMER
I am back, just in time
Without knowing why
Am I back
When Summer arrives
Everywhere on earth
But Canadian Summer
Is not just a Summer
It is not a hot season
Nor a cold, nor a rainy
Nor any season in the world
It is just a period of paradise
Nothing to care about
Under this blue sky
Air is free
Thought is free
Water is free
Beer is not
But sometimes we got
It for free
Only in Summer
And most importantly
Happiness is free of tax
Speech free of censure
When insults are not
But we know
How to insult nicely
Without risk:
Just over compliment
Like:
-I see, you are an expert in tax evasion
-He is a ‘I’ doctor
-He enlightened the conference room after he left
And so on
When we enjoy a drink
Making many jokes
At Canadian Summer time./.
Charles Phan Hoang  June 2014
  

   END OF POST 404







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