Walking meditation brings up some energy and also you can get very peaceful, you can't nod off while you're walking. Another benefit of walking meditation is that it is especially suitable for those who have physical discomfort when sitting for long periods.
POST 465 19 SEPTEMBER 2020
Following the previous post, in this Post 465 we continue with the second part of
DAI-HOANG Quyen , THE GREAT CLARITY
THE SECRET METHODOLOGY OF
SITUATION. Certainly martial art is a noble discipline, a good sport. However it cannot not help respond to various expectations of the learners which go beyond the boundaries of fighting art. To open up a new way, the way of Educational Martial Art which implies many aspects of new knowledge, the first task would be rebuilding the curriculum. But how should we proceed? A practical methodology is needed.
PROBLEM. In January 1983, starting from France, Master Phan Hoang, the founding master of VIETVODAO International, engaged himself in a world tour for a year, visiting a number of temples and martial art centers, meeting many highly respected people. Along the high road many discoveries and ideas were accumulated in his mind under multiple layers of knowledge and know-hows. There were too many items to be organized in one model while he was on the road in 1983!
SOLUTION. Create a powerful quyen (kata, form) which consists only of 9 movements. The particularity of that quyen is that the meaning of each movement can be interpreted under different perspective, as follows. (Please see pictures /video for the movements)
A. Using “Number Theory” to carry instructions
B. Using “Posture Name” to identify each group of techniques
C. Using “Animal Symbol” to teach training methods, fighting techniques, and the art of war
D. Using “Eight Trigrams” to express notions and combinations
E. Using “Way of Life” to teach Behavior and Strategy
(To be continued on next Post 466)
In this Post 465 you will find pictures of the second part of DAI HOANG Quyen, the rest will follow in Post 466.
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IMAGES OF SUMMER LAST DAYS 2020
END OF POST 465
END OF POST 465