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Friday, September 23, 2022

POST 571 24SEPT.2022 - Exercise Tiger- Training LOI HO Phan Hoang- Pics ASTANA part1

 

POST 571 24SEPT.2022 

- Exercise Tiger

- Routine Training LOI HO 

- Pictures ASTANA, Kazakhstan - part1

      

       HELLO ALL,

       Autumn is now back! Enjoy the wonderful weather



  

       EXERCISE FOR THIS WEEK : BAT LINH/ The Tiger

 

  

 

 

 

Blog www.clubmasterhoang.blogspot.com

 POST 571

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Best Drummer Ever [HD]

 

https://youtu.be/FqJdzYY_Fas

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 Please DON’T Say “You’re Welcome”! – Better responses to THANK YOU | Lea.


https://youtu.be/0VwSkJPiBoY

 

  

 

 



Sweden - Nation States of Earth #1

 https://youtu.be/sj3A-IUl78E

 

  

 

 

 

 

 

            ROUTINE TRAINING: LOI HO









 

 

LÔI HỔ Thiệu - LYRICS

 

 

1.Hổ Gầm (Khởi thế Lão Hổ)       -Starting  (kiai!)

2.Bình minh thụ chưởng              -Early morning training

3.Thanh hổ xuất đông                  -Quiet departure

4.Cường liệt khai lâm                    -Forest hard training

5.Lôi hổ phá sơn                             -Great tiger conquering mountains

6.Thần tốc hạ đả                            -Swift attack at low parts

7.Mãnh hổ truy kich                     -Attack to the west

8.Tý ngọ trung luân (quay 180 độ) –Turning 180 degree. End

 

 






      

             Pictures:  ASTANA, KAZAKHSTAN, 2007
        (Part 1)












     (ASTANA Part 2 will be 
        on the next Post 572)

                            END POST 571 

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