POST 379 27JAN.2019
-Nature Art
-Crowded Train
-120 Common Grammar Mistakes
Exercise DAI TRUONG - Large Intestine
VIDEO DAI TRUONG EXERCISE
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27 JAN. 2019
POST 379
Sharing online
Title. 120 Common Grammar Mistakes in English
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27 JAN. 2019
POST 379
Sharing online
Title. The Most Crowded Train In The World- Bangladesh Railway
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EXERCISE DAI TRUONG:
Fast boosting physical and
mental
to be ready for action.
Fighting flu. Getting
optimism fast.
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POST 379, JANUARY 27,
2019
EXERCISE DAI TRUONG /
MOVEMENT ‘LARGE INTESTINE’
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EXERCISE DAI TRUONG
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Name of the exercise:
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VAN THU
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10,000 HANDS
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Meridian :
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DAI TRUONG
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LARGE INTESTINE
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Element :
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KIM
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METAL
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Symbol :
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QUYEN BIEN
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QUICKNESS
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Breathing method :
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THO PHOI
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LUNGS BREATHING with belly-contraction at the end
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Benefit :
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Fast boosting physical and
mental to be ready for action.
Fighting flu. Getting
optimism fast.
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EXERCICE DAI
TRUONG
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Nom du mouvement :
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VAN THU
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10,000 MAINS
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Méridien :
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DAI TRUONG
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GROS INTESTIN
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Elément
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KIM
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METAL
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Symbole :
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QUYEN BIEN
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RAPIDITÉ
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Respiration :
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THO PHOI
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RESPIRATION POUMONS avec
contraction de l’abdomen à la fin.
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Bénéfice :
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Stimulation physique et
mentale rapide pour être prêt à agir.
Aide à combattre la grippe.
Aide à obtenir rapidement de l’optimisme.
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ESERCIZIO DAI TRUONG
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Nome del movimento :
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VAN THU
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10.000 mani
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Meridiano :
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DAI TRUONG
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INTESTINO CRASSO
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Elemento
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KIM
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METALLO
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Simnbolo :
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QUYEN BIEN
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RAPIDITÀ
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Respirazione :
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THO PHOI
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RESPIRAZIONE POLMONE con
contrazione finale dell’addome
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Beneficio :
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Rapida stimolazione
fisica e mentale per essere pronti ad agire.
Aiuta a
combattere l'influenza.
Guida per
ottenere velocemente l'ottimismo.
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Charles Phan Hoang
VIDEO DAI TRUONG EXERCISE
END OF POST 379
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