POST 402 29JUNE2019 CAMPOBASSO - EXERCISE 20- CHILDREN GRAPPLING

	www.clubmasterhoang.blogspot.com POST 402 29 JUNE 2019 Exercise MOVEMENT 20 – TA THU XUAT CONG
	MOVEMENT 20 – TA THU XUAT CONG MOVEMENT 20 – TA THU XUAT CONG Training the Inner Energy of the left hand Method.  This exercise is similar to Movement 14 MOUVEMENT 20 – TA THU XUAT CONG Entraînement de l'Energie Interne de la main gauche Méthode.  Cet exercicee est similaire au mouvement 14

	www.clubmasterhoang.blogspot.com POST 402 30 June 2019 Exercise (continued): MOVEMENT 21  –TA BIEN DANG QUA
	MOVEMENT 21 – TA BIEN DANG QUA Offering fruits (left leg in front) Method.  This exercise is similar to Movement 15 MOUVEMENT 21 – TA BIEN DANG QUA Offrir des fruits (jambe gauche vers l'avant) Méthode.  Cet exercice est similaire au mouvement 15

	www.clubmasterhoang.blogspot.com POST 402 29 June    2019 The Thursday Quotation
	“Should a person do good, let him do it again and again. Let him find pleasure therein, for blissful is the accumulation of good.” SWQ (SWQ: Safest Way of Quoting)
	Why The Thursday? Because at our Yet-Kieu Center every Thursday we receive a quote from Linda who is in charge for quotation research.

POST 401 23JUNE2019 -Geraniums- Exercise 19 THU CONG Returning Power - Pictures of Dinan in Brittany Bretagne,France

POST 401 23JUNE2019 
- Geraniums 
-Exercise 19 THU CONG Returning Power 
- Pictures of Dinan in Brittany Bretagne, France

www.clubmasterhoang.blogspot.com POST 401 23 June 2019 ----------------------------------------------   VIET CHI DAO EXERCISE -----------------------------------------   MOVEMENT 19 – THU CONG HOI BO Returning and taking energy inward Method.  This exercise is similar to Movement 13 MOUVEMENT 19 – THU CONG HOI BO Se retourner et ramener l'énergie vers l'intérieur Méthode.  cet exercice est similaire au mouvement 13

	www.clubmasterhoang.blogspot.com POST 401 23 JUNE 2019   DINAN in Brittany    Charles Phan Hoang, June 2019
	THE OLD TOWN OF DINAN On Friday morning May 31, 2019 I flew from Catania (Sicily) to Nantes in France where Edio and Iva picked me up then together we went by car to Pledran for our next sessions of Vietchidao Training.  Pledran is about 200km away from Nantes and the weather that day was really beautiful. So on the way we made a visit to Dinan a so pretty old town in the Côtes-d'Armor of Brittany. Without doubt Dinan is one of the best preserved small towns in Brittany. We spent a about two hours at this nice city where small streets were filled with coffee shops, restaurants, art galleries and craft shops. We found a Vietnamese restaurant but it was closed until the evening. The ambiance in the streets was wonderful, full of visitors. In this Post 401 we share with you some pictures of Dinan, the first city on our Tour in Brittany. (Charles Phan Hoang, June 2019)