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Saturday, October 1, 2022

POST 572 01Oct.2022 Exercise LINH QUY TURTLE preventing low back pain- Text BAT NHA Heart Sutra - phan hoang - ASTANA

 

POST 572 01Oct.2022 

Exercise LINH QUY TURTLE 

 Text BAT NHA The Heart Sutra 

 ASTANA part two



  
     
    EXERCISE OF THIS WEEK
     ( preventing  low back pain)




FROM ARCHIVES 
BAT NHA 









                

 

 

 

 

Blog www.clubmasterhoang.blogspot.com

 

 

POST 572

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                              ASTANA. Capital of Kazakhstan

                          A modern city built in just a few years
                          VISITING ASTANA 2007, part two



















































                      END POST 572