POST 772 01AUG2026
DA GIANG STICK- EXERCISE 2
Various items
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POST 2026
Linda’s Thursday Quotation
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END POST 772 01 AUGUST 2026
Saturday, August 1, 2026
POST 772 01AUG2026 DA GIANG STICK- EXERCISE 2
Thursday, July 23, 2026
POST 771 25July2026 DA GIANG STICK EXERCISE 1 -Various items and pictures
POST 771 25July2026
DA GIANG STICK EXERCISE 1 -
Various items and pictures
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POST 771 Linda’s Thursday Quotation
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VIETCHIBONG is the art of the traditional
Vietnamese Stick, refined through the
insights of modern research. It is one of the eight disciplines founded by
Grand Master Phan Hoang |
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THE FORM OF DA GIANG
STICK The form DA GIANG
STICK (ĐÀ GIANG BỔNG) is one of
the most important training forms in the Vietnamese Art of the Stick. This form consists of
eight independent exercises, all based on the same fundamental principle: the
practitioner stands at the center of the moving stick, which symbolizes a
world in constant evolution, balanced between positive and negative forces. The name (or Thieu
/ lyric) given to each exercise expresses its spirit and serves as a guide
for action, whether in attack or defense, in martial arts practice, or in the
philosophy of everyday life.
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ĐÀ GIANG BỔNG - Thiệu/ Lyrics 1-Thuận thiên lý / In
accord with Heaven’s law. 2-Khai thông lộ / Cut
a path where none is given. 3-Phá cường bạo / Break
the tyrant. 4-Minh đại đạo / Hold
the Great Way. 5-Phòng hậu nạn /
Guard what comes. 6-Tảo thu phong /
Strike like wind. 7-Tụ anh tài / Rally the
brave and the capable 8-Tri thuận nghịch / Know
the tide.
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Blog www.clubmasterhoang.blogspot.com
POST 771 Sharing online Inside Louvre Museum Paris
…
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Epic Wild Western
Music –
Cowboys & Outlaws
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Medical Vocabulary l 200 Medical Equipment in English l
Hospital Items
https://youtu.be/p6fytt2UJzM?si=zdbswvmFnN9cL8e3 ----------------------------------------------
O Holy
Night - André Rieu
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Thursday, July 16, 2026
POST 770 18July2026 EXERCISE DEEP 2 DAI TRUONG - Pictures Masao
POST 770 18July2026
EXERCISE DEEP 2 DAI TRUONG -
Pictures Masai Mara
Various items
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POST 770
2026 Linda’s Thursday Quotation
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“I am so clever that sometimes I don't understand a
single word of what I am saying.”
==================================== Treasure this day and Treasure yourself, truly, neither will ever
happen again. =======================
Richard Hamming
https://history.computer.org/pioneers/hamming.html
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POST 510 July 24,
2021 RONG NUOC , The Water Dragon
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Exercise RONG NUOC, The Water Dragon. According to an ancient myth, the Vietnamese people
are descended from a dragon lord (Lac Long Quan) and an immortal mountain
fairy (Au-Co). The dragon is symbolic of the emperor and the power of the
nation. It could bring protection to the people and water for agriculture.
It could have five versions of dragon: the Iron
Dragon, the Wood Dragon, the Water Dragon, the Fire Dragon, and the Earth
Dragon.
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www.clubmasterhoang.blogspot.com POST 510
24 July 2021
MASAI MARA ON THE ROAD with GM Phan Hoang
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MASAI MARA The subject I want to talk today
is about my travel in Masai Mara, Kenya. In 1992, during two months I was
in Rwanda for a university cooperation mission. At the end of February my
wife flew from Canada to join me in Butare and then we went to Kenya. For almost three weeks we have explored
this wonderful country, but my focus here is only on Masai Mara although we
have been also visiting Nairobi, Mombasa, and the lake Nakoru, etc. We joined a group of visitors in
Masai Mara. It was a small group of six people including both of us, and we
camped near a village of Masai people in the savanna. So we were set in a completely
wild environment. When we were in this place, we
were cut from the rest of the world and this changed our feeling about life.
We sensed not only the immensity of the area but we also got the exceptional
opportunity to observe all kind of wild animals. That was the first time I
saw so many lions. Once in a minibus from the Reserve, we came very close to a
family of 12 lions; another day an impressive group of elephants. I could not
count how many they were but their thundering pace scared us a big deal when
they came so close to the minibus. Everyone stayed quiet and silent. I will never forget my feeling of that
daunting moment in the savanna. But after that everything came back
to normal. We have seen a lot of many other wild animals. The tall giraffe,
the adorable cheetahs, the hyenas, and many impalas and others. I have
selected some pictures to share with you in the attachment. (From Teachers School 29 August 2020. ON THE
ROAD with GM Phan Hoang) |
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Blog www.clubmasterhoang.blogspot.com
POST 770 - 510
Sharing online
English Story with Subtitles
★ British History
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Amsterdam
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The Autumn Leaves of
Rissyaku-ji Temple（Yamagata, Japan）
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