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Friday, July 19, 2024

POST 666 20JULY - EXERCISE DEEP 06 TIGER - TO BE A MASTER- Phan Hoang

 

WELCOME TO POST 666 


POST 666 20JULY - 

EXERCISE DEEP 06 TIGER 

 TO BE A MASTER

VARIOUS ITEMS AND PICTURES


    TRAINING FOR THIS WEEK




                ALONG MY PATH       To be a Master
      

 

 

 Along My Path     Charles Phan Hoang 

 

 

 

 

To be a Master

Post 666     July 20, 2024


 

 

 

 

 

To be a Master is a choice of life towards oneself, a choice between Dignity and Mediocrity.

Striving for dignity involves challenging oneself to act with integrity and respect, to seek continuous improvement, and to contribute positively to society. In contrast, succumbing to mediocrity means accepting the bare minimum and avoiding the risks and challenges that lead to personal and moral growth.

 

Charles Phan Hoang

July 2024

 

 

 

 

 

 




 

 

 

 

    POST 666            2024                                 

  Linda’s Thursday Quotation   

 

 

 

 

Make it easy to do it right and hard to do it wrong.
 -
Japanese Philosophy.

----------------------------------------------------  

 The key to happiness is not to get more, but to enjoy what we have and to fill the empty frame of our lives instead of enlarging it.

Albert Szent-Gyorgyi

  

 

 














 

 

  www.clubmasterhoang.blogspot.com

 

   POST 666        2024                                 

 SHARING ONLINE

 

 

 

 The Richest Women In The World (POST 2024)

 https://youtu.be/FPMJeF8NFQQ

  

 

 

 

 

Autumn leaves in Kyoto

 

https://youtu.be/n4gqaFtgEVg

 

 

 

 

 

 The Mutiny  

CiaoEL #26"

 

https://youtu.be/OcQyScfEA8w

 

 

 

 

 

        END POST 666

 

 




Thursday, July 11, 2024

POST 665 13July 2024. Exercise HO DIEP Butterfly- The Three Don- Phan Hoang

 WELCOME TO POST 665


POST 665 13July 2024. 

Exercise HO DIEP Butterfly

The Three Don- Phan Hoang

Various items and pictures

 

 

 

 

    POST 665        2024                                 

  Linda’s Thursday Quotation   

 

 

 


Truth is so obscure in these times, and falsehood so established, that, unless we love the truth, we cannot know it.

Blaise Pascal

 

  

                                  TRAINING FOR THIS WEEK 








 

 

 

 Along My Path        Charles Phan Hoang 

 

 

 

 

THE THREE ĐÒN

Post 665  July 13, 2024

 

 

 

 

 

 

THE THREE ĐÒN

In Vietnamese martial arts, the term "ĐÒN" refers to a technique of attack or counter-attack. A ĐÒN can consist of a single movement or a combination of several movements.

From a strategic perspective, there are three groups of ĐÒN that a proficient fighter must understand:

1.  Đòn Thc: A real movement aimed at achieving a clear goal.

2.  Đòn Hư: A fake movement used to test a situation.

3.  Đòn La: A trap, which conceals a real movement.

Beyond technical training, it is crucial to always keep these three types of ĐÒN in mind to guide your practice. Consider how to deliver an attack that will surprise your adversary.

Charles Phan Hoang (Post 665, July 13, 2024)


 

 

 

 

 

 






 

 

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   "VIET TAI CHI"

https://youtu.be/hLr-soBu8Qc  

  

 

 

 

 

Relaxing Christmas Music Playlist 

 https://youtu.be/12cMTeHHeic

 

 

 

 

 

 

 

 Learn English Through Story A Long Goodbye by Raymond Chandler 

https://youtu.be/bEICLLqwH9Q

 

 

 

 

 

END POST 665 












Friday, July 5, 2024

POST 664 07July2024 Exercise Hai Thuong -El Condor Benevolence, Phan Hoang

 

WELCOME TO POST 664 


POST 664 07July2024 

Exercise Hai Thuong 

El Condor Benevolence,

Various items and pictures



TRAINING FOR THIS WEEK




 

 

 

 

    POST    2024                                 

  Linda’s Thursday Quotation   

 

 

 

 

No great discovery was ever made without a bold guess.

Isaac Newton

 

 





 

 

 

 Along My Path    - Charles Phan Hoang 

 

 

 

 

THE CONDOR

Post 664  July 06, 2024

 

 

 

 

 

 

THE CONDOR

Who doesn't love the beautiful melody of "El Condor Pasa"? It's one of my favorites, and I cherish my collection of this song performed by various musical groups from around the world.

In Vietchidao practice, the condor features prominently in the martial form of BAT DIEU, The Eight Birds. This majestic bird embodies wisdom and benevolence and is revered for its power, strength, and intelligence. The condor's ability to soar effortlessly for hours without flapping its wings is a testament to its remarkable grace and endurance.

Benevolence, one of the core virtues in our art, is beautifully represented by the condor. Through our practice, we strive to cultivate and embody this virtue in our daily lives.

Charles Phan Hoang (Post 664, July 06, 2024)

  

 

 

 

 

 

 





 

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  www.clubmasterhoang.blogspot.com

 

   POST 2024                                 

 SHARING ONLINE

 

 

 

EL PODER DEL GALLO. El Bruce Lee del mundo animal

 https://youtu.be/1BgNFfbKrro

 

 

 

 

 

 

Istanbul 

 https://youtu.be/8mHuAfrtDNg

  

 

 

 

 

Learn English through Story  Jane Eyre

 

https://youtu.be/13nWI1kSOmU

 


 

 

 

 

 

   END POST 664