Translate

Friday, August 25, 2023

POST 619 -Aug26, 2023 - Bat Khi Eight Energies, Exercises 3 and 4 -Postcard Poland

 WELCOME TO POST 619


POST 619 -Aug26, 2023 

- Bat Khi Eight Energies, 

Exercises 3 and 4 


-Postcard Poland 

























                                     

                                      VIETNAMESE PAINTING

    

1

  www.clubmasterhoang.blogspot.com

    POST        2023                                 

 SHARING ONLINE

 

 

BACKGROUND MUSIC OF THE

FORM THU THUY in VIETCHIDAO 

 

Françis Cabrel

Automne (Colchiques dans les prés) 1977"

 

https://youtu.be/cSgvKBsFJlc

 

 

 

 

Learn English through Story  Level 1

 – The Brave Knights | CiaoEL #57"

 

https://youtu.be/q3lCgYLXYDo

 

 

 

 

 

FLYING OVER TURKEY (4K UHD) - Relaxing Music Along With Beautiful Nature Videos

 

https://youtu.be/ALEh38U0GAg

 

 

 

 

 

 

 

 

 "ED pronunciation in English - How to pronounce ED endings"

 

https://youtu.be/9TPe_x80Pgs

 

 

 

 

 

 

            END POST 619

 

 

 



Friday, August 18, 2023

POST 618 aug19 2023 BAT KHI Eight Energies Part 1

 

WELCOME TO POST 618


POST 618 aug19 2023  BAT KHI Eight Energies Part 1


 

 

 

 

  www.clubmasterhoang.blogspot.com

 

   BAT KHI

   The Eight Energies

  

 

 

 

 Bat Khi is a very important form in our practice. It consists of eight Exercises and the publication of numerous photos, cards, texts and video is organized on our web as follows:

 

POST 618 (August 19, 2023). Exercise 1 and 2

POST 619 (August 26, 2023). Exercise 3 and 4 +VIDEO

POST 620 (Sept.03, 2023). Exercise 5 and 6  + TEXT

POST 621 (Sept. 10, 2023). Exercise 7 and 8

 

Enjoy the practice of Bat Khi

 

 

 









 

 

 

 

 

BÁT KHÍ

The Eight Energies

NAMES OF POSTURES

 

 

 

1.     Tĩnh tâm bái tổ

·       Meditation and Salutation

2.    Thỉnh chung áp đỉnh

·       Ring the bell; pressure from the above

·       (fig.: Whenever you ring the Bell, you get the "attention" and pressure from "the above".

3.    Liên hoa xuất quyền

·       Start  by using the technique  of Lotus.

4.    Du nhân điểm thủy

·       The traveller point out the source of water.

5.    Thiết thủ bạch tượng

·       The iron head of white elephant.

6.    Song đao trảm xà

·       Applying the double sword technique to kill the snake.

7.    Hải để trầm châu

·       Hide the pearl at a deep sea.

8.    Thiền nhân điểm huyệt

·       The Zen practitioner pointing at vital points.

 

 












 

 

2

  www.clubmasterhoang.blogspot.com

    POST  2023                                 

 SHARING ONLINE

 

 

" Whatever Will Be Will Be Que Sera Sera (Best All Time Hits Forever 2014 / HQ "

 

https://youtu.be/3FKA-3uRdQY

 

 

 

 

 

 

The Brave Knights

 

https://youtu.be/q3lCgYLXYDo

 

 

 

 

 

 

 

 

Music of the Wild West

 

https://youtu.be/pr1s-8tMV5g

 

 

 

 

 

 

 



Saturday, August 12, 2023

POST 617 12Aug2023 LAP TAN -The starting point - Pics Stage Ottawa June 2023

 

WELCOME TO POST 617


POST 617 12Aug2023 

LAP TAN 

The starting point 

 Pics Stage Ottawa June 2023

INNER POWER TRAINING




   

 

 

 

 Blog www.clubmasterhoang.blogspot.com

POST 617  12 August 2023

 THE STARTING POINT OF A QUYEN  

   g.m Phan Hoang

 

 

 

 THE STARTING POINT OF A QUYEN

The starting point is the place where you begin the quyen. By convention, whatever the real direction is, you are facing the direction south. Therefore, your left hand side is considered the direction east, and your right hand side the west. Remember that at the end of the quyen you should be back exactly at the starting point. Probably one could ask Why is this rule important? There are some reasons for that and it is important to know them.

-First of all, this rule could help the student detect some error or imperfection that could have been committed during the execution of the quyen if it is ending at a place far from the starting point.  We know that most of our quyen do have a number of movements fitting in our series of numbers: 6, 8, 12, 18, 24, 28, 36, 54, 81, 108 , and the structure of the quyen was designed in a way that it will end at the starting point if it is executed correctly.

-Second, in a training session we do repeat the quyen again and again. Consequently, after a while if this rule is not observed, we will get lost or need more space.

-Third, in advanced study, the quyen will be practiced in both sides under the law of symmetry and then in four directions. This means when we finish the quyen and come back to the starting point we will restart in the opposite way like looking in a mirror. In this stage, the starting point has all its importance.

Now I could tell you that learning a quyen is not simply learning its form, speed, energy, strategy, application, meaning and so on. A good student should explore all the different moving steps and stances in a quyen and will find that these steps and stances are not always in the same length. These differences in length cause the difficulty for ending the quyen exactly at the starting point.  The exciting challenge is to discover the best way to adjust these steps and stances in order to finish correctly the quyen. Usually the best place to adjust is at the two first movements when the quyen starts, or at the three last movements before the end of the quyen. This rule is not absolute, depending on each quyen the adjustment could happen at any movement./.  

g.m Phan Hoang

Canada, March 12, 2023

for Vietchi Post Spring 2023

  

 











                                                 INTERNATIONAL TRAINING SESSIONS, 

                                                 OTTAWA, 07,08 JUNE 2023  































1

  www.clubmasterhoang.blogspot.com

    POST 617       2023                                 

 SHARING ONLINE

 

 

 

Most Iconic Classical Music Masterpieces Everyone Knows in One Single Video 

 

https://youtu.be/-7jjo8UICjQ

 

 

 

 

 

 

 How Does It Feel To Live In A Foreign Country?"

 

https://youtu.be/4jd4ev2Fn40

 

 

 

 

 

FLYING OVER TURKEY (4K UHD) - Relaxing Music Along With Beautiful Nature Videos

 

https://youtu.be/ALEh38U0GAg

 

 

 

 

 

 


 END POST 617