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Monday, August 27, 2018

POST 357 25AUG2018 Exercise NURTURING THE TREE - Nature Art RELATIVITY













www.clubmasterhoang.blogspot.com
POST 357 25August 2018
*NHAT LUYEN DAM
(continued Video)
 *KHAI MOC
Nurturing the Tree 
(Exercise 1 of VO HA series,
Exercise 2 will follow)



In this Post 357 we continue the 12 Fists Daily Training (NHAT-LUYEN-DAM) with a spontaneous Video

And we start a new exercise:
KHAI MOC Nurturing The Tree.
This exercise is one of the four exercises from a series called VO-HA (Summer Training).

Best wishes for a continuing great summer


Charles Phan Hoang  (Summer 2018)























SUMMER IMAGES


End of Post 357
 





Wednesday, August 15, 2018

POST 355 and 356 AUGUST10 to 18, 2018 EXERCISES 12 FISTS - QUIDI VIDI wonderful Village






POST 355 and 356 AUGUST10 to 18, 2018 
In this Post 355: NHAT LUYEN DAM EXERCISES 12 FISTS
and Post 356 QUIDI VIDI wonderful village


























































NHAT LUYEN DAM 


















VISITING QUIDI VIDI 


















































 END OF POST 355 & POST 356