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Saturday, February 25, 2023

POST 593 25FEB2023 Exercise EQUINOX -Pictures Winter in Petrie Island

  POST 593 25FEB2023

 Exercise EQUINOX 

-Pictures Winter in Petrie Island

-Who is who ...

       

 

 

 

 

    POST 593  2023

 WELCOME to POST 593         


 

 

 This morning, Saturday 25 February 2023

 the weather is very cold: minus 22

  No matter how severe it could be, we continue with our practice at Chapel Hill Park

  8:30 – 10:15 am

 

BE STRONG, BE HELPFUL

Phan Hoang 

 

 

 

 



 

 

 

 

    POST 593  2023                                 

  Linda’s Thursday Quotation   

 

 

 

 

 Both optimists and pessimists contribute to society. The optimist invents the aeroplane, the pessimist the parachute.

George Bernard Shaw

  

 

 

 

 

                          TRAINING FOR THIS WEEK : 
                                                   EQUINOX






                                        WINTER IMAGES FROM PETRIE ISLAND 










                                                    WHO IS WHO in this group of VIETCHI?

 

3

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    POST  593  2023                                 

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Music of the Wild West

 

https://youtu.be/pr1s-8tMV5g

 

 

 

 

 

 

FLYING OVER BORA BORA (4K UHD) Amazing Beautiful Nature Scenery & Relaxing Music

https://youtu.be/Qv-ijOySVdo

 

 

 

 

 

 

Driving Downtown - New York City

 

https://youtu.be/7HaJArMDKgI

 

 

 

 

 

 


         end post 593  25feb2023

Friday, February 17, 2023

POST 592 18FEB2023 - POSTURE SOVEREIGN -QUOTATION - LA SPEZIA continued -Eight Trigrams and Eight Animals

  WELCOME TO POST 592



      

                     EXERCISE/ POSTURE FOR THIS WEEK 



 

 

 

 

    POST   2023                                 

  Linda’s Thursday Quotation   

 

 

 

 

 POST 592 “Success is not final, failure is not fatal; it is the courage to continue that counts.”


– Winston Churchill

  

 

 

 

 












 








 

 

  www.clubmasterhoang.blogspot.com

 

   POST  2023                                 

 SHARING ONLINE

 

 

 "Practical knot for life, simple, firm and safe"

 

https://youtu.be/Ln-FabDO7yI

 

 

 

 

 

 

 

" Whatever Will Be Will Be Que Sera Sera (Best All Time Hits Forever 2014 / HQ "

 

https://youtu.be/3FKA-3uRdQY

 

 

 

 

 

 

 

 Learn English through Story  

Mary and the Secret Garden –

 

 CiaoEL #44

 

https://youtu.be/enW2S3rKsSs

 






           end post 592


Friday, February 10, 2023

POST 591 11Feb.2023 EXERCISE TURTLE QUY LINH, Pic La Spezia - Masters NGUYEN VAN VIET, BAO LAN, LE CAO TRANG

 

POST 591 11Feb.2023 

EXERCISE TURTLE QUY LINH,

 Pic La Spezia -Poste 1,2




   
    EXERCISE : The ENERGY OF TURTLE -QUY LINH CONG 


 

 

 

 

 

    POST   2023                                 

  Linda’s Thursday Quotation   

 

 

 

POST 591

The most exciting phrase to hear in science, the one that heralds new discoveries, is not 'Eureka!' but 'That's funny...'

Isaac Asimov

 

 

 

 

 

 











 

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  www.clubmasterhoang.blogspot.com

    POST  2023                                 

 SHARING ONLINE

 

 

 

Chaos and Love | CiaoEL #61

 

https://youtu.be/xn3IQo7H-Dw

 

 

 

 

 

 

FLYING OVER JAPAN (4K UHD) Amazing Beautiful Nature Scenery with Relaxing Music

 

https://youtu.be/R4PhcEE22AA

 

 

 

 

 

 

 

 

 Leonardo da Vinci: Artist, Genius and Legend

 

https://youtu.be/m70Qg7JZTTw

 

 

 

  







END POST 591