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Sunday, October 28, 2018

POST 366 28OCT2018 HA THU Autumn Training Lungs Meridian


POST 366 28 OCT. 2018 
HA THU Autumn Training 
Phe - Van Lungs Meridian 







 28 OCTOBER  2018
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POST 366 28 October 2018
HA THU  DESCRIPTION
AUTUMN TRAINING
   from g.m phan hoang

HA THU
HA-THU is the third basic form (‘quyen’ or ‘phuong- quyen’) in Viet-Khi-Phap, a discipline in the Viet-Chi System. This phuong-quyen reflects the characteristics of Autumn. In term of inner energy and acupunctural concept, the meridians related to corresponding organs to be most considered in Autumn are the lungs, the large-intestine, and the kidneys although all others meridians and vitals point are in some way inter-related.  Proper exercises of Ha-Thu aim to strengthen the whole immune system which fights potentially pathogenic organisms or substances.
 HA-THU consists of 24 movements.  Many of these movements could be exercised independently.
HA-THU est le troisième des “quyen” fondamentaux en Viet-Khi-Phap, une discipline dans le Système Viet-Chi .  Ce phuong-quyen reflète les caractéristiques de l’automne.  En terme d’énergie interne et de concept acupunctural, les méridiens reliés aux différents organes considérés les plus importants en automne sont les poumons, le gros intestin et les reins bien que tous les autres méridiens et points vitaux sont d’une certaine manière reliés.  Les exercices appropriés de Ha-Thu visent à renforcer tout le système immunitaire qui combat les organismes ou substances pathogènes.
HA-THU comprend 24 mouvements. La plupart de ces mouvements peuvent être exécutés indépendamment.
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MOVEMENT 01 – KHOI PHE VAN
Starting with Lung-Breathing-Method (facing south)
Method Tho-Phoi. The breathing method of this movement is Tho-Phoi/ Lung-Breathing. This method Tho-Phoi is the first step in the practice of Vietkhiphap.  This exercise is connected to the meridian of the lungs.
MOUVEMENT 01 – KHOI PHE VAN
Commencer à respirer avec la méthode Respiration-Poumons (face au sud)
Méthode Tho-Phoi. La méthode de respiration utilisée pour ce mouvement est Thoi-Phoi/Respiration-Poumons.  Cette méthode Thoi-Phoi est la première étape dans la pratique de Vietkhiphap.  Cet exercice est relié au méridien des poumons.

























MESSAGE

 Received



(from Paola Binh Lâm)
Hi GM The mural celebrating the historic city of Śródka presented in the Polish city of Poznan on the first of October 2015. "A story with a trumpet player on the roof and a cat in the background" is located near the Cathedral of St. Margaret, and was organized by Gerard Cofta, president of the island settlements of the Cathedral-Śródka-Zawada-Komandoria. It took three years to get funds from the city to allow the project to start. Śródka is a historic district of the city of Poznan, in western Poland, and the mural was created to remember when the settlement obtained its "city rights" in 1231. The district was incorporated into the city of Poznań in the 1800s. name Śródka comes from the Polish word środa, "Wednesday", from the market that was held there on that day of the week. on POST 363 07OCT2018 EXERCISE DRAGON RONG-NUOC - Mural Art

 
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I Have Read Your Post This is very nice and informative blog . Thank you for sharing such like of information. on POST 338 11MAR2018 HEART SUTRA IN ACTION - BAT NHA QUYEN MON Introduction

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( from Gérard Baudou-Platon)  
Merci, Maitre Phan Hoang pour vos nouvelles via ce blog ... #39; c,est un plaisir pour moi de vous retrouver ... vous êtes toujours aussi passionné ... nous avons cette vertu en commun ... je pratique toujours pour moi le Viet-vo-Dao ... tant son enseignement est particulièrement important aujourd'hui et dans ce monde où les points de repère sont si mouvants ... j,adonne à la philosophie ... ;étude de la métaphysique et ;ésotérisme ... j;y trouve sérénité et calme ... je construis un site ... www.oiapmm.org ... occasion de partager un chemin ... le retour sur ce que nous sommes est une grande richesse ... je vous transmet mes chaleureuses pensées et j,;aurai grand plaisir à vous suivre ...













End of POST 366













Saturday, October 20, 2018

POST 365 20OCT2018






 












 


PAST POST:
POST 73


THURSDAY 15 NOVEMBER 2012
I left Palma this morning and just arrived a few moments ago in VERONA.
Not much people in the streets, however I found my hotel Scalzi without difficulty (about 600 metres from the train station)
The Restaurant Tre Rissotti is fabulous!
Verona by night look like... Verona!
See many of you in Stage Padova 17 November
Good night
gm .











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POST 266 17SEPT2016
-Posture Exercise NGUONG THIEN 
 Looking Up to the Universe 
-MURAL ART


















Saturday, October 13, 2018

POST 364 13OCT2018 Whole set of VO HA Training - Nature Art




POST 364 13OCT2018 Whole set of VO HA Training
- Nature Art














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POST 364 13 October 2018
QUOTATION


POST 364 13Oct2018  If you're going to vote for somebody because you think they have a great faith in God, you'd better be sure that God has faith in them. Lewis Black



















IN THIS POST 364 YOU WILL FIND THE WHOLE SET OF PICTURES FOR THE FOR
VO-HA. Enjoy your training.








































































END OF POST 364