POST 263 27AUGUST2016 EXERCISE VO-UY/FEARLESS - Mount Pasubio 52 Tunel Trail -Pictures

POST 263 27AUGUST2016
-EXERCISE VO-UY/FEARLESS
- Mount Pasubio
-52 Tunel Trail -Pictures

www.clubmasterhoang.blogspot.com POST 263  27AUGUST2016 MONTE PASUBIO/ MOUNT PASUBIO (Italy) Mount Pasubio is home to a wonderful hiking trail. The 52 Tunnel trail is a rugged trail cut directly into the mountain sides. The tunnel trail was strategically built during the first World War.It would take about three hours to get to the top, and at the end of the trail one could find a nice restaurant with amazing view of the mountains.

(Received from Paola Binh Lam) Monte Pasubio, on the border between Trentino and Veneto, was the scene of one of the most dramatic phases of the first world war between Italians and Austrians. Thousands of young men died on these heights, no gain ground neither one side nor the other. Many of them are still buried under the white stones. Now the whole mountain became sacred area, as well as offering stunning views, it offers poignant insights about the futility of wars past and present.

END OF POST 263 27AUGUST2016

POST 262 20AUGUST2016 RONDA in Spain; Exercises THACH BAN The Marble Table; Critical Thinking; NATURE ART

POST 262 20 AUGUST 2016 
-RONDA in Malaga, Spain
-Exercises THACH BAN The Marble Table
-Critical Thinking
-NATURE ART Summer Flowers
 

 

www.clubmasterhoang.blogspot.com POST 262  20AUGUST2016 CRITICAL THINKING

Critical thinking is a way we analyse a situation or a statement under logical reasoning and independent thinking. Critical thinking could help us detect inconsistencies and common mistakes in reasoning or belief and formulate our own conclusion. We can nurture this capacity by having the habit of using critical thinking to analyse any situation in our daily life. _____________________________    Here we have found on the Web an amusing story to share with you. Please enjoy reading it; at the end we will submit a question to your critical answer. “A merchant bearing fifty rolls of cotton on his shoulders stopped to rest from the heat of the day beneath a shelter where a large stone Buddha was standing. There he fell asleep, and when he awoke his goods had disappeared. He immediately reported the matter to the police. A judge opened court to investigate. "That stone Buddha must have stolen the goods," concluded the judge. "He is supposed to care for the welfare of the people, but he has failed to perform his holy duty. Arrest him." The police arrested the stone Buddha and carried it into the court. A noisy crowd followed the statue, curious to learn what kind of a sentence the judge was about to impose. When the judge appeared on the bench he rebuked the boisterous audience. "What right have you people to appear before the court laughing and joking in this manner? You are in contempt of court and subject to a fine and imprisonment." The people hastened to apologize. "I shall have to impose a fine on you," said the judge, "but I will remit it provided each one of you brings one roll of cotton goods to the court within three days. Anyone failing to do this will be arrested." One of the rolls of cotton which the people brought was quickly recognized by the merchant as his own, and thus the thief was easily discovered. The merchant recovered his goods, and the other cotton rolls were returned to the people.” A very interesting story, isn’t it? Now we have a question for you: What is your opinion about the judge in this story: Was he really a good judge? (Please send your answer by email :   vietchidao@gmail.com)

 

NATURE ART  is a new way to express 
feeling and thinking of the artist through an image 
from the nature taken as it is. 
Seen by eyes and interpreted by mind. (cph 2016)

POST 261 13AUGUST2016 IS IT A MURAL PAINTING? MARIE ANTOINETTE and VIGIE LE BRUN - EXERCISE BIEN-THU How to get rid of an enemy.

POST 261 13AUGUST2016 

 -IS IT A MURAL PAINTING?

 























 -QUEEN MARIE ANTOINETTE and VIGIE LE BRUN

-EXERCISE BIEN-THU

How to get rid of an enemy.

Blog www.clubmasterhoang.blogspot.com POST 261 13AUG2016 How to get rid of an enemy EXERCISE Bien-Thu Previously published at POST 229–05DEC 2015

Post 229 05DEC2015 EXERCISE: Biến-Thù. See pictures in this Post 229. FOCUS: Strengthening upper-body, and stance trung-bình-tân (horseman/rainbow posture). METHOD: Thâm-Công/ Deep Training . We continue to apply the method Tham-Cong to this exercise Biến-Thù. Thâm-Công is a method of training using slow motion when executing a specific exercise In order to develop deep physical force and mind concentration.  In Thâm-Công method slow motion is only a supporting technique for the deep work behind the movement; the speed could vary according to the state of the mind, the breathing, and the mobilization of inner energy. The most valuable benefit of this method is in improving endurance and immunity. BREATHING:  Breathing technique in this exercise is a combined of lung-breathing and belly-breathing. MEANING: Biến means changing, moving, turning; Thù means enemy. Biến-Thù means How to get rid of an enemy. MIND: This is not only a physical training but more importantly a way of Strategy in life. TIME: Minimum 9 times. For advanced training: add a multiple of 3 (3x4= 12; 3x5= 15; 3x6= 18, ..., 3x18= 54, etc.) MOTTO: Showing Strength and Honesty.

End of POST 261 13AUGUST2016