POST 417 12OCT2019 SEASONAL EXERCISES continued - Text and pictures from Master Bernard Legendre - Mid-autumn Full Moon

 

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		POST  417                                     12 OCT. 2019 In this Post 417 you will find: -The Full Moon -Seasonal Exercises (continued) -Pictures -Writing from Master Bernard Legendre

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		POST  417                                     12 OCT. 2019 The MID-AUTUMN FULL MOON
		THE MID-AUTUMN FULL MOON This year, 2019, the Vietnamese traditional “ RAM THANG TAM, Mid-Autumn full moon festival” was on the September 13, last month. Traditionally the Vietnamese people consider the full moon of the 8th month of lunar calendar is the most beautiful of the year and the Mid-Autumn Festival celebrated on that day is a great celebration for Children. But the problem for most of our Vietchi System members (Vietchidao) who live in the northern part of the globe (Canada, USA, Poland, Germany, UK, France, Italy, Portugal, Spain etc.) is that the “mid-autumn full moon” is more likely on October rather than in September! So what is the solution? Of course we continue to enjoy the celebration of mid-autumn full moon according to the lunar date of Vietnamese tradition which is in September but, for us, we will also consider the date of October-full-moon as a mark where the moon has a strong influence on our body and mind. This date will remind us to daily practice our Autumn Seasonal Exercises and Autumn Mental Training on this program to make us be more in harmony with the autumnal season, to help us have better health and wiser vision. The October-full-moon is on this weekend (11-12 October), it would be great to take some time going out to enjoy the beauty of the sky, and the magnificence of the moon. BE STRONG, BE HAPPY Charles Phan Hoang, Oct. 11, 2019

		www.clubmasterhoang.blogspot.com POST  417  Oct. 12, 2019
		Luyện Mùa SEASONAL EXERCISE   CHỈ THIÊN QUĂNG LƯỚI   In this Post 417 we continue the Seasonal training   Luyện Mùa with the first exercise
		CHỈ THIÊN QUĂNG LƯỚI This exercise consists of two actions combined in one movement, to be executed 18 times then change to the opposite side. CHỈ THIÊN : Pointing to the sky, then QUĂNG LƯỚI: Throwing the nets

		www.clubmasterhoang.blogspot.com POST  417  Oct. 12, 2019
		Luyện Mùa SEASONAL EXERCISE   KÉO LƯỚI ĐẨY THUYỀN
		Following the first movement, this second exercise consists of two actions combined in one movement, to be executed 18 times. KÉO LƯỚI: Pulling the nets ĐẨY THUYỀN: Pushing the boat

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		POST  417                                     12 OCT. 2019 Pictures and Writing from Master Bernard Legendre. We have received some pictures and the following text from Master Bernard Legendre (the renowned artist Gerard Brennel). Since the time of “Vietvodao Limoges” in early 1970’s Master Bernard Legendre has been on the Way of our Arts.
		WRITING FROM MASTER BERNARD LEGENDRE _____________________________   Le Maître affirme la rigueur du geste juste qui ne doit naître ni du profit ni du mental mais jaillir simplement de l’énergie du centre.  « Respire profondément, inspire pour recevoir expire pour donner. Quand tu es prêt ; agis ; le mouvement ainsi conçu ne peut être que vrai, dépouillé de toute ombre. Il fera corps avec toi, il exprimera ce que tu es dans le profond de ta pensée là où nul ne va sinon toi si tu sais te rencontrer. Sois patient, attentif, précis, libre de passion, tranquille, ouvert, disponible, prêt ; Alors tu recevras ce qui te revient : la beauté de l’action parfaite unie à l’entour ; c’est ainsi que le Tao s’exprime et vit dans les cœurs purs. Ne lutte jamais contre le fleuve de l’énergie qui te porte, use sa force immémoriale, accorde ton élan au sien : observe la voie, écoute et sois ce que tu es dans la vérité de ta présence au monde ». Ces paroles nourrissent sa vie, tous les instants du temps imparti. Seul face aux arbres, aux sentiers de la forêt proche où il aime se recueillir, face aux mille bruits du silence de la nature active, proche de l’étang du secret, du modeste pont de bois qui enjambe le torrent, il redit les paroles du Maître : être soi, être libre, clair, simple, sans profit, agir pour la vie, le don. (to be continued, a suivre)

  END OF POST 417