Translate

Saturday, September 11, 2021

POST 517 11Sept2021 Exercise FOUR POINTS - Charles Phan Hoang - VERMONT - OLD PICTURES 2011

 


                    STUDY OF STANCES

          


              THIS WEEK DAILY EXERCISE 

 

 

 

 

POST 517 11-SEPT-2021

www.clubmasterhoang.blogspot.com

POST 410 25 August 2019

VIETCHIDAO

 EXERCISE  BỐN ĐIỂM CHIÊU

 FOUR POINTS SEQUENCE

 

 

 

EXERCISE  BỐN ĐIỂM CHIÊU

FOUR POINTS SEQUENCE

 

BODY. Strengthen physical stability; develop deep breathing.

MIND. Alert, observing and critical mind.

WAY OF LIFE. This exercise implies a Method for exploring anything through four approaches.

1.HINH- Observing its appearance from three different standpoints (triangle).

2.THUAN. Viewing and reviewing it; getting to be familiar to it.

3.TINH. Exploring its core value (top-down, bottom-up, inside-out, outside-in)

4.KHI. Catching its “inner-power”, its center of energy, its vital point.

 

 

 

 






















     



DO YOU KNOW?


KHAU QUYET / MOTTO

                    BE RIGHT, BE STRAIGHT, BE GENEROUS

 

 

 

  www.clubmasterhoang.blogspot.com

    POST  517                                  

 QUOTATION

 

 

 

There is always some madness in love. But there is also always some reason in madness.

Friedrich Nietzsche

  

 

 

 

 


 

 

 

 

 

  www.clubmasterhoang.blogspot.com

    POST 517                                 

 SHARING ONLINE

 

 

 

 Top 100 Cities To Visit In Europe

https://youtu.be/lMUNqNMaUbo

 

 

========================== 

POST 517

How to express opposing ideas in English: despite, although,.

https://youtu.be/UFuxlnUeGmg

  

 

 

 

POST 517

 

10 Extreme Dangerous Fastest Logging Wood Truck Operator, Heavy Equipment...

https://youtu.be/-FPtxqdtoHg

 

 

 

                         IMAGES  Ten Years Ago






















END POST 517 




















No comments:

Post a Comment