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Sunday, September 24, 2017

POST 315 24SEP2017 MAGNETIC HILL, NEVES LAKE PAOLA BINH LAM


POST 315 24SEP2017

- MAGNETIC HILL, 
- EXERCISE NEVES LAKE BIRDS
  by PAOLA BINH LAM




















www.clubmasterhoang.blogspot.com
POST 315 24SEPT2017
 NEVES LAKE BIRDS



POST 315 24SEPT2017
NEVES LAKE BIRDS

Lake Neves is also known as Lake Lappago. It is a reservoir located in the Valle dei Molini, amidst the Zillertal Alps, a mountain range on the border of Austria and Italy. This place at high altitude (1,857 m) is an ideal starting point for a hike along the Neves  High Route.
Recently Paola Binh-Lam has visited this place and the beauty of this lake and these mountains inspired her to spontaneously execute several exercises. In this Post 315 we share with you an exercise extracted from the videos we received. We give a name for this exercise as NEVES LAKE BIRDS (Part One) because its origin is from the form FLYING BIRDS, a well known form in Viet-Chi disciplines.
We hope you will enjoy doing this exercise, no matter where you live –in Europe, in America, Asia, Africa- at high altitude or just at the sea shore. Life is wonderful!
THANK YOU PAOLA BINH-LAM
  gm































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