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Saturday, July 7, 2018

POST 352 07JULY2018 THE SOUND OF SUMMER , Phan Hoang DAI LAO Longivity












www.clubmasterhoang.blogspot.com
POST 352 07July 2018
LE SON DE L'ÉTÉ
THE SOUND OF SUMMER


THE SOUND OF SUMMER
Each place has its own sounds of season. In the park near my house the sound that announces the summer is the song of a beautiful bird: the redbird (the Northern cardinal).
I like its song so much that I imitate it so well. Last Sunday morning when I went to the park, from some distance, I heard the song of the redbird and I imitated it, repeatedly. At my great surprise the bird responded to my call! After a few exchanges the redbird flew to a nearby tree, perched on a branch and looked at me. I could admire him closely for a few minutes while we continued our “conversations” …
From now, when I go to the park, if it is quiet, no one walking around, I take my deep breathing and start calling my redbird friend. He always answers me. Happiness!
I wish you a great SUMMER with many joyful discoveries.
Phan Hoang , June 2018
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 LE SON DE L'ÉTÉ
Chaque endroit a ses propres sons de saison. Dans le parc près de ma maison le son qui annonce l'été est le chant d'un bel oiseau, un oiseau rouge: le cardinal du Nord.
J'aime tellement sa chanson que je l'imite fort bien. Dimanche dernier, quand je suis allé au parc, j'ai entendu, de loin, la chanson de l'oiseau-rouge et je l'ai imité à plusieurs reprises. À ma grande surprise, l'oiseau a répondu à mon appel! Après quelques échanges, il s'envola vers un arbre voisin puis perché sur une branche et il me  regarda. Ainsi je pouvais l'admirer  tout en continuant nos "conversations" ...
Depuis
, lorsque je vais au parc, si l’endroit  calme, pas de gens qui  se promènent, je prends une profonde respiration et commence à appeler mon ami,   l'oiseau-rouge, et il me répond toujours. Quel Bonheur!

Je vous souhaite un bel été avec de nombreuses découvertes.
Phan Hoang, juin 2018























      


  File reference:   140404 DAI LAO Text Viet and English

VIETNAMESE NAMES OF THE 28 POSTURES IN THE FORM DAI-LAO

ĐẠI-LÃO    LONGE LIFE  (other name: TRƯỜNG XUÂN = LASTING SPRING)

 

1- Lễ. Salute    (facing South to start)                                   

02- Tĩnh tâm.                                       Quiet mind (concentration)
03- Nhật nguyệt ảnh chiếu.                 Sun and Moon Reflecting                                                          
04- Trường sinh luân xa                      Opening chakras of  longevity
05- Tố nữ hiến lụa                               Lady offers silk                                                                                         
06- Tả hữu quán niệm                         Observing left and right side (catching whole aspects)
07- Đại lão nhập thiền                         Great long-life meditation
08- Trường sinh nhiệt khí                   Warming the inner energy for long-life
09- Đại lão tâm ấn                               Seal of the Sage
10- Vũ trụ quán thông                                    Understanding the law of the Universe
11- Lão ông se tơ                                Sage nurtures bond  (threat of  longevity)
12- Thiên thủy hội vũ                          Sky and Water make  Rain                                                                     
13- Hải-Thượng án ma                        Movement of  master Hai-Thuong  preventing diseases                
14- Đan điền tụ khí                             Bring inner energy to the Dan-tien center
15- Trường sơn áp đảo                        Compressing the mountain chain (Impose on Mountain)                                                    
16- Suối ngọc tưới đào                       Pure spring water for peach trees
 7- Bồng sơn quán vũ                          Contemplating the Universe from high mountain                          
18- Chuyển bộ quay sau                     Turning 180 degree  (facing North)
19- a. Se tơ                                          a.Weaving the treads
      b. Lão ông se tơ                            b. Sage nurtures bond 
      c. Lão bà se chỉ                             c. Lady  nurtures bond                                                                           
20- Thiên thủy hội vũ                          Sky and Water make  Rain
21- Hải-Thượng án ma                        Movement of  master Hai-Thuong  preventing diseases               
22- Đan điền tụ khí                             Bring inner energy to the Dan- Dien center
23- Trường sơn áp đảo                        Compressing the mountain chain (Impose on Mountain)
24- Suối ngọc tưới đào                       Pure spring water for peach trees
25- Bồng sơn quán vũ                         Contemplating the Universe from high mountain
26- Chuyển bộ quay sau                     Turning 180 degree  (facing South)
27- - a. Se tơ                                       a.Weaving the treads
      b. Lão ông se tơ                            b. Sage nurtures bond 
      c. Lão bà se chỉ                             c. Wise nurtures bond                                                                           
28- Lễ (hết vòng một)                         Salute (end of  round one)
      (Có thể đi tiếp hướng                    (Can continue on East and West side)
        Đông và Tây)

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POST 352 07July 2018
From The Thursday Messenger



"Do not dwell in the past , do not dream of the future, concentrate the mind on the present moment." SWQ
(SWQ: Safest Way of Quoting, Buddha)






end of post 352 07July2018
















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