POST 368 10NOV2018 EXERCISE Looking up, throwing the nets - THE SPIRIT OF Inner Power - Phan Hoang

                  MOVEMENT 03 – CHI THIEN QUANG LUOI

                  Looking up then throwing the nets

                 Method Tho-Nguc. The breathing method of 

                 this movement is Tho-Nguc/ Chest-Breathing. 

                 The Chest-Breathing is related to the 

                  meridian of the heart.

              MOUVEMENT 03 – CHI THIEN QUANG LUOI

              Regarder vers le haut et lancer les filets

              Méthode Tho-Nguc. La méthode de respiration 

              de ce mouvement est Tho-Nguc/ Respiration-Poitrine.                   

               Cette méthode est reliée au méridien du cœur.

	POST 368  011NOV 2018 From The Thursday Messenger
	POST 368   Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” SWQ ( Safest Way of Quoting)

	www.clubmasterhoang.blogspot.com         POST 368 10 November 2018   STORY          The thief of smells       https://youtu.be/AUtfLzJMP_U

END OF POST 368 10NOV2018