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Friday, July 21, 2023

POST 614 JULY 21, 2023 EXERCISE BAO MOC - PICTURES BALOS, CRETE

 WELCOME TO POST 614 

POST 614 JULY 21, 2023 EXERCISE BAO MOC - PICTURES BALOS, CRETE


 

 

 

 

 

  POST 614     July 22,  2022

NOI-CONG CHI-LUC

Exercise BAO-MOC

  

 

 

 NOI-CONG CHI-LUC

 

1.WHAT IS NOI-CONG CHI-LUC

2.TRAINING PRINCIPLES

3.MYTH AND FACT

4.BAO-MOC /INTRINSIC PROTECTION

What is NOI-CONG CHI-LUC

Noi-Cong Chi-Luc is a highly practical training program that combines a number of exercises for

inner-energy  development (Noi-Cong) with dynamic external training methods derived from the

discipline of Chi-Luc (training elite people).       

 

TRAINING PRINCIPLES

Individuality. Training must be under the consideration of the background of each participant. 

Moderation. Do not exceed the capacity of our  body.  

Regularity.  Regular training is the key of success

Safety. Safety passes before any other considerations.

 

MYTH AND FACT

Myth.  Noi-Cong is a secret training reserved to exceptional people aiming to obtain super-power. Therefore at many martial arts centers Noi-Cong is not on the program. 

Facts.  Many movements and exercises of Noi-Cong are not secret techniques at all. A number of exercises highly claimed as ‘secret, really reserved to exceptional people’ are in fact lacking of foundation, others are not easy to put in practice. Dishonest public demonstrators often use some tricks to impress their audiences and claim that their ‘power’ come from Noi-Cong. In fact, there are a number of exercises which are really good for training but they are not organized in a way that facilitate a regular training schedule for people living in modern society. Another fact is many black-belts in various disciplines do not have the opportunity  to train any Noi-Cong themselves, consequently they avoid approaching this subject with their students.

 

 

BAO-MOC TRAINING

We use one technique called BAO-MOC from the set of TAN-VIEN-CONG techniques to train a special breathing technique in Noi-Cong and also to shape the body. Please see the pictures /attached card BAO MOC.

 

 

 


 

 

 

 

 

    POST 614             2023                                 

  Linda’s Thursday Quotation   

 

 

 

 


I saw in a dream a table where all the elements fell into place as required. Awakening, I immediately wrote it down on a piece of paper.

Dmitri Mendeleev

 

https://www.britannica.com/biography/Dmitri-Mendeleev

 

 

 

 

 

Russian chemist who developed the periodic classification of the elements. Mendeleev found that, when all the known chemical elements were arranged in order of increasing atomic weight, the resulting table displayed a recurring pattern, or periodicity, of properties within groups of elements. In his version of the periodic table of 1871, he left gaps in places where he believed unknown elements would find their place. He even predicted the likely properties of three of the potential elements. 

 

 

 

 















 

 

 

 

 

Blog www.clubmasterhoang.blogspot.com

 

 

POST 614

 

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Story  

 – The Brave Knights

 

https://youtu.be/q3lCgYLXYDo

 

__________________  

 

  Prague

 

https://youtu.be/BFKzX7u-3yg

 

 

 

 

 

CANCIONES ITALIANAS INMORTALES FAMOSAS. Selección de Cecil González

 

https://youtu.be/2uyR6SsWwWc

 

 

 

 

 

50 Contraction Words in English

 

 

https://youtu.be/vbrU5lK4n2s

 

 

 

 

 

 

 

 

 PICTURES:  BALOS, CRETE

 










































END POST 614

 

 




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