WELCOME TO POST 614
POST 614 JULY 21, 2023 EXERCISE BAO MOC - PICTURES BALOS, CRETE
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POST
614 July 22, 2022 NOI-CONG CHI-LUC Exercise BAO-MOC
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NOI-CONG CHI-LUC 1.WHAT IS NOI-CONG CHI-LUC 2.TRAINING PRINCIPLES 3.MYTH AND FACT 4.BAO-MOC /INTRINSIC PROTECTION What is NOI-CONG CHI-LUC Noi-Cong Chi-Luc is a highly practical training
program that combines a number of exercises for inner-energy development (Noi-Cong) with dynamic external
training methods derived from the discipline of Chi-Luc (training elite people). TRAINING PRINCIPLES Individuality. Training must be under the consideration of the
background of each participant. Moderation. Do not exceed the capacity of our body. Regularity. Regular
training is the key of success Safety. Safety passes before any other considerations.
MYTH AND FACT Myth. Noi-Cong is a secret training reserved to exceptional people aiming to
obtain super-power. Therefore at many martial arts centers Noi-Cong is not on
the program. Facts. Many
movements and exercises of Noi-Cong are not secret techniques at all. A number
of exercises highly claimed as ‘secret, really reserved to exceptional
people’ are in fact lacking of foundation, others are not easy to put in
practice. Dishonest public demonstrators often use some tricks to impress
their audiences and claim that their ‘power’ come from Noi-Cong. In fact,
there are a number of exercises which are really good for training but they
are not organized in a way that facilitate a regular training schedule for
people living in modern society. Another fact is many black-belts in various
disciplines do not have the opportunity
to train any Noi-Cong themselves, consequently they avoid approaching
this subject with their students.
BAO-MOC TRAINING We use one technique called BAO-MOC from the set of
TAN-VIEN-CONG techniques to train a special breathing technique in Noi-Cong
and also to shape the body. Please see the pictures /attached card BAO MOC.
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POST 614 2023 Linda’s Thursday Quotation
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https://www.britannica.com/biography/Dmitri-Mendeleev
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Russian chemist who developed the periodic classification of the elements. Mendeleev found that, when all
the known chemical elements were arranged in order of increasing atomic weight, the resulting table displayed a recurring pattern, or
periodicity, of properties within groups of elements. In his version of
the periodic table of 1871, he left gaps in places where he believed
unknown elements would find their place. He even predicted the likely
properties of three of the potential elements.
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Blog www.clubmasterhoang.blogspot.com
POST 614
Sharing online Story –
The Brave Knights
__________________
Prague
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CANCIONES ITALIANAS INMORTALES FAMOSAS. Selección de
Cecil González
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50 Contraction Words
in English
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PICTURES: BALOS, CRETE
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