POST 253 05JUNE2016
DAILY EXERCISE: Posture VISION and TRUE MIND.
Picture: a mural in La Rochelle, France
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POST 253 – 05JUNE2016
VISION AND TRUE MIND
Viễn-Kiến Chân-Tâm
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VISION AND TRUE MIND
In this Post 253 I would like to offer you a
new posture for your ONE MINUTE daily training (see picture attached):
Posture VISION AND TRUE MIND.
Stay still for one minute in this position
is somewhat a physical hard training if you do it for the first time. But
keep your breathing deep and your mind focused on the mental aspect of this
posture during this one minute could
be much harder a challenge.
TRUE MIND (Chân-Tâm)
is one subject among the most discussed
subjects in the circles of Zen practice and Zen philosophy. Let people
continue to discuss their way; we assume, for the purpose of our training,
that True Mind could be the mind of vision, the mind which could help us see
beyond the limit of what is presented to us: See the real nature of
things.
Please see the attached picture (taken in Egypt 1993) and
try to stay still for one minute in that posture.
I also attached to this Post 253 a picture of a mural painting
I have recently taken at La Rochelle, a nice town in France. This is, of
course, a beautiful mural, but the question is: Do you see it as a painting on a wall, or as a wall covered by a painting
in order to hide its real nature? (please
give your answer via email: vietchidao@gmail.com)
g.m phan hoang
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