POST 435 14Feb2020 Valentine Day - The Structure of Ngoc Dinh - Exercises 16-19 - Building up Insight

		www.clubmasterhoang.blogspot.com                                       Post 435 CONTENTS St Valentin’s Day
		In this Post you will find -LEARNING. The Structure of Ngoc Dinh  -EXERCISE. No16 to 19 The Jade Mountain -PICTURES. Pictures from Ngoc Dinh Book -SHARING. How to Make an Attractive City -REVISION. Stance study -COLLECTION. Dong Ho No 3 Folk Painting -QUOTATION. The Thursday Message Post 435

 

	www.clubmasterhoang.blogspot.com POST 435  14 FEBRUARY  2020 The Thursday Quotation
	Building Up the Muscles of Insight. If you develop attentive stillness, the ability to sustain mindfulness on one thing for long periods of time, then you will gain the ability to develop into something with insight and to see deeply into its nature. SWQ (SWQ: Safest Way of Quoting)
	Why The Thursday? Because at Vietchidao Yet-Kieu Center every Thursday we receive a quote from Linda who is in charge for quotation research.

 

	POST  435                            15 February 2020 In this Post 435 you will find the STRUCTURE OF NGOC DINH; and we will continue with Exercises 16-19 of the form  The Jade Mountain.
	NAMES OF MOVEMENT 16        Draw your mental sword 17        Master the art of the invincible sword 18        Stop the pain 19        Great peace of mind 16   Như người mài kiếm 17   Sắc bén tuyệt luân 18   Kiếm diệt thăng trầm 19   An tâm quảng đại ________________________________   NOTICE. Documents posted on our Blog are only for information, not instruction
	Post 435  THE STRUCTURE OF         NGOC-DINH, The Jade Mountain NGOC-DINH consists of 28  movements or sequences. After the movement of salutation (facing South), this quyen operates mainly along the axis East-West then in the end the last movements, Movements 27 and 28, are back to the starting point. This structure of Ngoc-Dinh observes the Vietchi modern structure called Method Hang-Ngang (Horizontal Line). The traditional structure of most Vietnamese quyen is set on four directions rather than in one horizontal line as Ngoc-Dinh does. Advanced learners of Ngoc-Dinh might want to perform these same 28 movements but in the opposite side according to the rule of symmetry. Performing this quyen by following its structure you are likely following the journey of these five young men who wanted to reach the top of the Jade Mountain. Did all of them succeed in their quest? (In next post, Post 436:  NGOC DINH and Critical Thinking)

      EXERCISES 16 to 19 THE JADE MOUNTAIN

		www.clubmasterhoang.blogspot.com     POST 435                                   SHARING ONLINE
		POST  435 How to Make an Attractive City https://youtu.be/Hy4QjmKzF1c

		www.clubmasterhoang.blogspot.com POST  418                        12 October 2019
		STANCE STUDY – Tấn Bộ  in VIETCHIDAO As the Vietchidao is not a martial-art but an Educational Martial-Art, the aim of Stance Study will not be focused on the fighting efficiency but concentrated on the improvement of your health and the elevation of your mind; the physical balance of the body and the artistic dimension of the posture; the meaning in social behavior, the concern for personal development and life philosophy. In the program of Black-Belt 18 basic stances make the foundation of Stance Study. Most of these stances are connected to a poem. The poem gives new dimensions that enrich the Stance Study and carry the thoughts of the founder. Render Vietnamese poems into English with all their subtlety is a task that goes beyond our efforts. So please consider the English version coupled with the Vietnamese poem in our text is not a translation, only a guiding material.

 

		www.clubmasterhoang.blogspot.com POST  418                        12 October 2019 STANCE STUDY – Tấn Bộ GIƯƠNG CUNG TẤN
		THE STANCE GIUONG-CUNG-TAN - Popular name: GIƯƠNG CUNG TẤN - Code name: Archer Stance or Hunter  Stance - Other name: Lac Duong Tan - Moto: Peristency (Thiệu, Teaching Poem) GIƯƠNG CUNG TẤN Giương cung, nhìn thẳng chân trời Bình tâm, viễn kiến, chẳng dời mục tiêu Nội công , kình khí tụ chiêu Thị phi thế sự lắm điều chớ nghe.  (Phan Hoàng) Be a good archer, aiming to the horizon, beyond the target But always, keeping the target in view With unaffected mind and great vision Concentrate on inner power, forget all gossips.

    PICTURES FROM 
   THE BOOK NGOC DINH THE JADE MOUNTAIN

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    COLLECTION TRANH DONG HO
       FOLK PAINTING No 03

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