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Sunday, August 5, 2018

POST 354 05AUG2018 ST JOHN'S NEWFOUNDLAND Memorial University of Newfoundland and Labrador












www.clubmasterhoang.blogspot.com
POST 354 05August 2018
ST. JOHN’S




ST. JOHN’S

This summer 2018 I wanted to visit Memorial University and the city of St. John’s in Newfoundland and Labrador (Not to be confused with Saint John, in New Brunswick). This city is the North America's most easterly city, only about 3,700 kilometres to the city of Caen in France. I was there last May conducting an intensive martial arts training.

St. John's is one of North America's oldest European settlements. With a population of about 109,000 souls St. John’s covers 446 square kilometres. In recent years, thanks to offshore petroleum industry the economy has been growing quickly. In 2011, at $52,000 the city's per capita GDP is among the highest of Canadian cities.

At the beginning I was thinking about going from Ontario to St. John’s by road (2324km). But a realistic plan showed that it would take four days to cover this trip, including the time for a ferry crossing from North Sydney in Nova Scotia to Port aux Basques in Newfoundland. Finally I must postpone that dream and opted for a flight of two hours and 40 minutes with Air Canada.

On that Friday, at 12:55 pm, an urban bus brought me directly from St. Johns International Airport to Memorial University which is located at the other end of the route 14. The bus ticket costs only $2.50, and when I put some coins in the ticket-box to pay my travel I realized that I was still on the soil of Canada and I did not need an exchange of currency for any of my transactions. St. John’s, although far away from Ottawa and set on an island, is part of our country. In the History of Canada the Province of Newfoundland is the last province to enter in the Confederation; what if this entrance did not happen? Recently, in 2001, the province of Newfoundland has taken a new official name as Newfoundland and Labrador, it is now clear that this Anglophone province consists of  the island of Newfoundland (108,860 square kilometers) and the vast area of Labrador (294,330 square kilometers), neighbouring  the Francophone province of Quebec. In the future could it help avoid conflict between the two provinces regarding Labrador? According to some research, the name Labrador came from the Portuguese term ‘llvrador’  (landowner).

I got my accommodations in the Hatcher Building, room 405, on the campus of MUN (Memorial University of Newfoundland). This university is the Atlantic Canada's largest university. Memorial University of Newfoundland  provides comprehensive education and grants respected degrees. Its historical strengths in engineering, business, geology, and medicine make MUN one of the top comprehensive universities in Canada. The business school occupies a modern white building. The campus of MUN is very well organized and my room is large and quiet.  I really appreciated the generous breakfast with music presentation on Sunday morning by a nice violinist.  From the campus it took me about 40 minutes to walk down to the city center and it was a great pleasure for me to do so rather than taking the bus.
St. John's architecture has a distinct style from the rest of Canada, and its major buildings are remnants of its history as one of the first British colonial capitals. Housing in St. John's is typically painted in bright colours and I really take great pleasure to see these colourful houses while walking around the downtown of St. John’s which is a hilly terrain and steep maze of residential and commercial streets. Many good restaurants, bars and coffee shops abound Water Street, next to the harbour. Parallel to Water Street, George Street is a short street with no other shops than restaurants or bars; nothing happens here in the day but at night it becomes a crowded special street after 9:30pm, full of activities and music. In some sense George Street made me think of the Second Street in Philadelphia.
Late night walking back from downtown to the campus of MUN , alone through deserted streets, up and down, gave me a strong sense that we have a precious life to fill in at each moment rather than sitting in a safe place and let it pass.  
I like St. John’s very much and in this Post 354  I want to share with you a number of pictures taken spontaneously during my visit to St John’s last July, 2018.
 *In one place of my notebook for this trip in St. John’s I have noted:
-Tour: Iceberg Quest, $65, depart 9:13am
-Bus 14 to Airport, 10 to downtown, 5 to Quidi Vidi. Bus 27 called The Link
-Bagle Café 234 Ducksworth/delicious dessert Lemon meringue. Fish Exchange at Harbor and Water Street. Restaurant Yellow, between George Street and Water Street. The Rooms Museum: excellent view over the city, nice service for lunch. Sushi Island restaurant, 210 Water Street (all you can eat for $20), delicious meals!
-Must see: Quidi Vidi, Signal Hill, Titanic Museum

Charles Phan Hoang  (Summer 2018)









































 


 ICEBERG IS A BEER MADE WITH 20,000 YEAR OLD ICEBERG WATER

END OF POST 354






Thursday, July 12, 2018

POST 353 14JULY2018 A series of NATURE ART pictures


















 








www.clubmasterhoang.blogspot.com
POST 353 14July 2018
NATURE ART
A new world of creativity  



NATURE ART,
The term Nature here doesn’t mean the natural world, as in Mother Nature. It means the real nature, the soul of things.

According to Zen philosophy, anything that has a form has its True Nature, its invisible self, real character to be discovered. One of the main objectives of Zen practice is to reveal the real nature of things, beyond what we usually know through our senses.

Nature Art is a new field in the province of visual art. Nature Art is a way for the artist to express feelings and thoughts by using a "real nature" contained behind an image, mostly a photographic picture or a calligraphic letter. Although photography is widely used in Nature Art, Nature Art is not part of the Art of Photography. The photographic image and the colors presented in a Nature Art work are simply materials carrying a message, an idea or a feeling, a "real nature" the artist wants to express for her or his own purposes. It doesn't matter how different a viewer, as an outsider, could feel when seeing the same Nature Art work.

Founded by Charles Steven Hogan, Nature Art open the door for millions of people, who cannot use a pencil, a color palette or a brush in making a traditional art work, to become true artists themselves and share their works to others in a large way of freedom. Through Nature Art, Art is no longer for the sake of Art; it is for the sake of the artist.
Charles Steven Hogan. Canada, September 28, 2016.
(Charles Steven Hogan is a pen name of Charles Phan Hoang)

Saturday, July 7, 2018

POST 352 07JULY2018 THE SOUND OF SUMMER , Phan Hoang DAI LAO Longivity












www.clubmasterhoang.blogspot.com
POST 352 07July 2018
LE SON DE L'ÉTÉ
THE SOUND OF SUMMER


THE SOUND OF SUMMER
Each place has its own sounds of season. In the park near my house the sound that announces the summer is the song of a beautiful bird: the redbird (the Northern cardinal).
I like its song so much that I imitate it so well. Last Sunday morning when I went to the park, from some distance, I heard the song of the redbird and I imitated it, repeatedly. At my great surprise the bird responded to my call! After a few exchanges the redbird flew to a nearby tree, perched on a branch and looked at me. I could admire him closely for a few minutes while we continued our “conversations” …
From now, when I go to the park, if it is quiet, no one walking around, I take my deep breathing and start calling my redbird friend. He always answers me. Happiness!
I wish you a great SUMMER with many joyful discoveries.
Phan Hoang , June 2018
===========================   
 LE SON DE L'ÉTÉ
Chaque endroit a ses propres sons de saison. Dans le parc près de ma maison le son qui annonce l'été est le chant d'un bel oiseau, un oiseau rouge: le cardinal du Nord.
J'aime tellement sa chanson que je l'imite fort bien. Dimanche dernier, quand je suis allé au parc, j'ai entendu, de loin, la chanson de l'oiseau-rouge et je l'ai imité à plusieurs reprises. À ma grande surprise, l'oiseau a répondu à mon appel! Après quelques échanges, il s'envola vers un arbre voisin puis perché sur une branche et il me  regarda. Ainsi je pouvais l'admirer  tout en continuant nos "conversations" ...
Depuis
, lorsque je vais au parc, si l’endroit  calme, pas de gens qui  se promènent, je prends une profonde respiration et commence à appeler mon ami,   l'oiseau-rouge, et il me répond toujours. Quel Bonheur!

Je vous souhaite un bel été avec de nombreuses découvertes.
Phan Hoang, juin 2018























      


  File reference:   140404 DAI LAO Text Viet and English

VIETNAMESE NAMES OF THE 28 POSTURES IN THE FORM DAI-LAO

ĐẠI-LÃO    LONGE LIFE  (other name: TRƯỜNG XUÂN = LASTING SPRING)

 

1- Lễ. Salute    (facing South to start)                                   

02- Tĩnh tâm.                                       Quiet mind (concentration)
03- Nhật nguyệt ảnh chiếu.                 Sun and Moon Reflecting                                                          
04- Trường sinh luân xa                      Opening chakras of  longevity
05- Tố nữ hiến lụa                               Lady offers silk                                                                                         
06- Tả hữu quán niệm                         Observing left and right side (catching whole aspects)
07- Đại lão nhập thiền                         Great long-life meditation
08- Trường sinh nhiệt khí                   Warming the inner energy for long-life
09- Đại lão tâm ấn                               Seal of the Sage
10- Vũ trụ quán thông                                    Understanding the law of the Universe
11- Lão ông se tơ                                Sage nurtures bond  (threat of  longevity)
12- Thiên thủy hội vũ                          Sky and Water make  Rain                                                                     
13- Hải-Thượng án ma                        Movement of  master Hai-Thuong  preventing diseases                
14- Đan điền tụ khí                             Bring inner energy to the Dan-tien center
15- Trường sơn áp đảo                        Compressing the mountain chain (Impose on Mountain)                                                    
16- Suối ngọc tưới đào                       Pure spring water for peach trees
 7- Bồng sơn quán vũ                          Contemplating the Universe from high mountain                          
18- Chuyển bộ quay sau                     Turning 180 degree  (facing North)
19- a. Se tơ                                          a.Weaving the treads
      b. Lão ông se tơ                            b. Sage nurtures bond 
      c. Lão bà se chỉ                             c. Lady  nurtures bond                                                                           
20- Thiên thủy hội vũ                          Sky and Water make  Rain
21- Hải-Thượng án ma                        Movement of  master Hai-Thuong  preventing diseases               
22- Đan điền tụ khí                             Bring inner energy to the Dan- Dien center
23- Trường sơn áp đảo                        Compressing the mountain chain (Impose on Mountain)
24- Suối ngọc tưới đào                       Pure spring water for peach trees
25- Bồng sơn quán vũ                         Contemplating the Universe from high mountain
26- Chuyển bộ quay sau                     Turning 180 degree  (facing South)
27- - a. Se tơ                                       a.Weaving the treads
      b. Lão ông se tơ                            b. Sage nurtures bond 
      c. Lão bà se chỉ                             c. Wise nurtures bond                                                                           
28- Lễ (hết vòng một)                         Salute (end of  round one)
      (Có thể đi tiếp hướng                    (Can continue on East and West side)
        Đông và Tây)

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POST 352 07July 2018
From The Thursday Messenger



"Do not dwell in the past , do not dream of the future, concentrate the mind on the present moment." SWQ
(SWQ: Safest Way of Quoting, Buddha)






end of post 352 07July2018